NP: John Cage, 4'33"
I'm not saying I'm the paragon of fitness or anything, but I made about a 35-yard sprint down the wing playing soccer yesterday, and I can still walk today. That's progress, if nothing else.
Of course, without the extra twenty pounds, I might have gotten down the wing fast enough to cut back and serve a better cross into the box, but again, you take these sorts of victories where you find them.
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Housekeeping note
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In My Defense
June 20, 2013
When A Foul Isn't A Foul
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